Spring Break Workouts

Remember...we will be three weeks behind all the other teams in our league when we return from vacation. Do everything in your power to be in peak shape when you return.

All Players

• Toss daily
• Run every day 

Pitchers: Goals for vacation...

• 6 Bullpens - work up to 70 pitches by the end of break
• 6 long tosses 
• Run